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Corn Syrup & Cane Sugar: Reading The Full Ingredient List

2026 audit  //  6 min read

Short answer: Corn syrup, purified water, pure cane sugar, apple pectin, citric acid, sodium citrate, tapioca starch, natural flavours and beet root powder — the complete gummy base, beyond the 525mg active blend.

What each serving specifically contains

Each serving carries 8 calories, 2g carbohydrates and 2g total sugars, of which 1g is added sugar — small numbers in absolute terms, but specific and disclosed ones.

Why this sits oddly beside a "100% natural" claim

"Natural" is not an FDA regulatory category. The disclosed base includes corn syrup and pure cane sugar alongside apple pectin and beet root powder — defensible as marketing language, misleading as a health signal.

BHB is a ketogenic-diet ingredient, and adding sugar to a ketone product is a slightly contradictory piece of formulation. If you're strictly tracking carbohydrates, 2g a day is worth logging.

Why this matters more for strict keto followers specifically

In absolute terms that's trivial — less than a teaspoon. But for anyone strictly tracking carbs, this specific, disclosed number is worth factoring into your daily count.

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